REFRESHING SUMMER SALAD TO HELP YOU LOSE WEIGHT.

Adding salads to your diet is a great way to lose weight. They are low in calories and high on nutrients. Here’s a yummy salad recipe which is excellent for a flat stomach.

Ingredients.

• Watermelon scooped or diced
• A bunch of Rocket Leaves or Arugula
• 1 Tbsp Green Olives
• 1 Tbsp Black Olives
• Handful of Mulberry
• Feta Cheese
• Sunflower Seeds
• Extra Virgin Olive Oil

Method

1. In your salad bowl, take a bunch of Rocket Leaves or Arugula.
2. Scoop some watermelon, or dice 1 slice of Watermelon and put it on the rocket leaves.
3. Add a handful of Mulberry to the salad bowl.
4. Then add the Black Olives and the Green Olives.
5. Sprinkle some Sunflower Seeds to your salad.
6. And then sprinkle some Feta Cheese.
7. Add half a teaspoon of extra virgin olive oil.
8. Mix it well and serve.